It’s hard to get to appointments sometimes!
Especially when you’re already spending half the day seeing specialists, or researching healing methods. You need a coach that can meet you where you are.
That’s where I come in.
I offer online, video coaching sessions, and I specialize in somatic work. That means we can work with the sensations in your body, as well as the emotions in your heart and the thoughts in your mind.
Just make sure you are somewhere that you can speak freely, and where you can get really comfortable. When we talk about difficult topics, it’s essential that your body feels safe and supported. That’s why being in your own space can make such a difference, and help you access your deepest thoughts and feelings. I recommend using pillows, blankets, tea and snacks. . . and definitely emotional support animals if you have them to feel your best while we’re working!